Blair EMDR & Couples Therapy
I provide trauma‑focused therapy for individuals and couples who want to understand their patterns, heal what’s unresolved, and move through life with greater clarity and connection. My work is grounded in EMDR, parts work, and evidence‑based approaches that support nervous‑system regulation, emotional resilience, and deeper self‑understanding.
I also offer couples therapy informed by the Gottman Method, attachment theory, and a sex‑positive, relational lens—helping partners strengthen communication, rebuild trust, and navigate intimacy and conflict with more compassion and skill.
Whether you’re processing trauma, managing anxiety or depression, navigating relationship challenges, or moving through a major life transition, I provide a collaborative, non‑judgmental space where you can feel supported, understood, and empowered to create meaningful change.
2366 Eastlake Ave E #436, Seattle, WA, WA 98102, United States
